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Workplace Positive Psychology Activities

We are seeing the boundaries between work and home become blurred more and more, which can have a negative impact on our wellbeing. Wellbeing Wednesday is a great opportunity to bring up important conversations about taking care of ourselves.

Uprise Health psychologists have developed 4 evidence-based activities that can be run during a team meeting. Uprise wants to make it easy for your workplace to get involved. Access these 4 positive psychology workplace activities for free:

  • Week 1: Personal Values
  • Week 2: Gratitude
  • Week 3: Connection
  • Week 4: Time Management
Please fill out the form to download the full whitepaper.